AWAKE NEW YORK

CT Tamura - Sitting With Uncomfortable Situations

In this episode CT delves into the really uncomfortable, painful, anxiety-inducing situations in life and discusses how they can be seen as an opportunity to practice if we can learn to sit with them.  This talk was given at the 3 Jewels Center in New York City.  December 2017

CT Tamura - Relationships and Growth

CT discusses the really difficult challenges that could actually become opportunities for growth and to connect more deeply in a relationship.  This talk was given at the Three Jewels Center in New York City, Nov. 2017

CT Tamura - Fear and Hate

In this talk and group discussion CT explores the idea that hate is actually rooted in fear. There is also a guided Tonglen meditation at the end of the group discussion. This talk was given at the 3 Jewels Meditation Center in New York City, August 23rd, 2017

CT Tamura - The Meaning of Life

In this episode CT answers the question we've all been dying to know the answer to; what is the meaning of life?  Recorded live at the 3 Jewels Center, NYC, July 2017

CT Tamura - Introduction to Somatic Meditation - Brief Discussion and Guided Body Scan Meditation

CT discusses the importance of connecting with the body and guides us through a body scan meditation.  Recorded live at the 3 Jewels Center of NYC, June 2017

CT Tamura - Working With Pain

In this talk, CT discusses how we shoot ourselves with the proverbial second arrow by taking our pain personally.  Recorded live at the 3 Jewels Center in New York City, June 27th, 2017

Working With Emotions - A talk by Joe Mauricio - Recorded live at the Shambhala Meditation Center of New York

 

In this episode, Joe Mauricio discusses working with emotions, a talk recorded live at the Shambhala Meditation Center of New York's Weekly Dharma Gathering. For more information about upcoming classes, programs or seminars, please visit www.ny.shambhala.org

Joseph Mauricio, a senior teacher in the Shambhala Buddhist Tradition, is a student of Meditation Master Sakyong Mipham, Rinpoche. He is a writer, lecturer and, as founder of LIFEWORK Personal Coaching Services, a meditation, performance, public speaking and personal actualization coach.

Finding Your Meditation Teacher - C.T. Tamura at Awake New York

CT Tamura discusses the Buddha, the guru, and the student-teacher relationship.  Finding one's teacher is an important part of a meditation practice.  But it is not only the teacher and their ability but also about the student and their openness to the teacher and teachings.

Kindess (Metta) Workshop with Guided Meditation - CT Tamura

Recorded at Three Jewels NYC, May 2017  Metta is also translated as "loving kindess".

Working With Depression - Caught in the Fabric of Space/Time - Joe Mauricio at Shambhala NYC

Recorded at the Shambhala Meditation Center of New York www.ny.shambhala.org