In this talk and group discussion CT explores the idea that hate is actually rooted in fear. There is also a guided Tonglen meditation at the end of the group discussion. This talk was given at the 3 Jewels Meditation Center in New York City, August 23rd, 2017

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In this episode CT answers the question we've all been dying to know the answer to; what is the meaning of life?  Recorded live at the 3 Jewels Center, NYC, July 2017

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CT discusses the importance of connecting with the body and guides us through a body scan meditation.  Recorded live at the 3 Jewels Center of NYC, June 2017

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In this talk, CT discusses how we shoot ourselves with the proverbial second arrow by taking our pain personally.  Recorded live at the 3 Jewels Center in New York City, June 27th, 2017

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In this episode, Joe Mauricio discusses working with emotions, a talk recorded live at the Shambhala Meditation Center of New York's Weekly Dharma Gathering. For more information about upcoming classes, programs or seminars, please visit www.ny.shambhala.org

Joseph Mauricio, a senior teacher in the Shambhala Buddhist Tradition, is a student of Meditation Master Sakyong Mipham, Rinpoche. He is a writer, lecturer and, as founder of LIFEWORK Personal Coaching Services, a meditation, performance, public speaking and personal actualization coach.

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CT Tamura discusses the Buddha, the guru, and the student-teacher relationship.  Finding one's teacher is an important part of a meditation practice.  But it is not only the teacher and their ability but also about the student and their openness to the teacher and teachings.

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Recorded at Three Jewels NYC, May 2017  Metta is also translated as "loving kindess".

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Recorded at the Shambhala Meditation Center of New York www.ny.shambhala.org

 

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CT guides us on an exploration of the body as a beginning foundation.

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