AWAKE NEW YORK
 

AWAKE NEW YORK

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Guided meditations and talks about mindful awareness

Episodes

CT Tamura - Introduction to Somatic Meditation - Brief Discussion and Guided Body Scan Meditation

Thursday Jul 06, 2017

Thursday Jul 06, 2017

CT discusses the importance of connecting with the body and guides us through a body scan meditation.  Recorded live at the 3 Jewels Center of NYC, June 2017

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